As an essential business, we have to stay up-to-date on all of the latest CDC recommendations for protecting ourselves and others from the threat of contracting COVID-19. There are many tips and tricks out there, and we’re here to share some more with you in case you’ve missed them. We also want to reassure those reading that these are the precautions Powerhouse and our employees are taking everyday during these uncertain times.

Click here to find all this information on CDC.gov

Know How it Spreads

  • There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19).
  • The best way to prevent illness is to avoid being exposed to this virus.
  • The virus is thought to spread mainly from person-to-person.
      • Between people who are in close contact with one another (within about 6 feet).
      • Through respiratory droplets produced when an infected person coughs or sneezes.
  • These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs.

Take Steps to Protect Yourself

   Clean Your Hands Often

Protect Yourself and Others from COVID-19 1

  • Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.
  • If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.
  • Avoid touching your eyes, nose, and mouth with unwashed hands.
Avoid Close Contact

Protect Yourself and Others from COVID-19 2

Take Steps to Protect Others

Stay Home if You’re Sick

Protect Yourself and Others from COVID-19 3

Cover Coughs and Sneezes

Protect Yourself and Others from COVID-19 4

  • Cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow.
  • Throw used tissues in the trash.
  • Immediately wash your hands with soap and water for at least 20 seconds. If soap and water are not readily available, clean your hands with a hand sanitizer that contains at least 60% alcohol.
Wear a Facemask if You’re Sick

Protect Yourself and Others from COVID-19 5

  • If you are sick: You should wear a facemask when you are around other people (e.g., sharing a room or vehicle) and before you enter a healthcare provider’s office. If you are not able to wear a facemask (for example, because it causes trouble breathing), then you should do your best to cover your coughs and sneezes, and people who are caring for you should wear a facemask if they enter your room. Learn what to do if you are sick.
  • If you are NOT sick: You do not need to wear a facemask unless you are caring for someone who is sick (and they are not able to wear a facemask). Facemasks may be in short supply and they should be saved for caregivers.
Clean and Disinfect

Protect Yourself and Others from COVID-19 6

  • Clean AND disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks.
  • If surfaces are dirty, clean them: Use detergent or soap and water prior to disinfection.

 

 

Click here to learn how to disinfect properly.

#Powerhouse #Coronavirus #COVID-19 #ProtectYourself

Source: https://www.cdc.gov/coronavirus